Select Page
Teaching Community Yoga, a book

Teaching Community Yoga, a book

I started teaching yoga when I moved out of Tokyo in 2015. At first, I held a weekly class at Satoyama Design Factory, and then a daily class at Monaka, and from the start of the pandemic, a daily morning class via Zoom. Today is Day 415 of the Zoom yoga class –...
After a month without sugar…

After a month without sugar…

Breakfast cookie, hell yes! Normally February is the shortest month, but this year I decided to stop eating sugar. That turned 28 days into a very long month, indeed. I did it, though. And now it’s over. I’ll celebrate with a cookie for breakfast!...

Househunting in Japan: 2000 vs 2021

This blog started in July 2000, and at that time we were looking for a new place to live in Tokyo. One of my earliest posts was about househunting. As I launch this new, casual and sporadic podcast, I am once again househunting in Japan. Have a listen. If you use...
Observe 2021

Observe 2021

Although I embarked on my theme word selection in November, when I was planning and teaching the first of three sessions of “One Little Word” for Drawing Meditations, it took me until today to finally decide that this year’s word is OBSERVE....