Partner yoga

One of my favorite yoga sessions to lead is partner yoga. A mix of assisted stretching, paired poses, and acroyoga is always fun and challenging for everyone. It’s a lighthearted way for our community to build trust, support, and compassion.

Thank you, Toshiko, for grabbing these screenshots on your non-partnered side of the Zoom call.

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Mediatinker, Kristen McQuillin, is an American-born resident of Japan since 1998. This blog chronicles her life, projects, thoughts, and small adventures.